Lifestyle Changes You Can Make That Promote TMJ Health and Healing

If you have been struggling with TMJ issues, we are here to help! There are things you can do from the comfort of your own home and treatment options we provide to resolve your TMJ pain. One way or another, we look forward to helping ease your jaw discomfort as your jaw joints start to heal and recover, so you... read more »

Is Bruxism Wearing Down Your Teeth? Time To Show Your Smile Some Love!

With February in full swing, you are probably showering the people you care about with some extra love! Don’t forget to show yourself some love, too, especially when it comes to your oral health! Bruxism is one of those oral habits that can cause serious issues with your temporomandibular joints, or TMJs. Today, we’d like to talk a little about... read more »

If You Have TMJ Pain, Consider Setting a New Year’s Goal for a Healthier Jaw

2023 has finally begun, and many of us are on our way to achieving lofty New Year’s resolutions. It typically includes getting healthier, and if you suffer from TMJ (temporomandibular joints), you are probably hoping to finally get help managing your symptoms and finding much-needed relief. It’s important because constantly being in pain is a quick way to become anxious... read more »

Timely Tips To Help You Navigate the Stress of the Holidays With TMJ 

The bustling holiday season is a time many people look forward to, but for those who have chronic TMD, or temporomandibular disorder, the added stress can aggravate their condition more than ever. If you are one of these people and are crossing off your to-do list, now is a good time to take stress-relieving steps to ease those TMD flare-ups.  ... read more »

Why You Should Understand the Importance of Jaw, Bite and TMJ Harmony

Did you know that when your jaw is in its optimal position, it can make you look more youthful than other people in your age range? We refer to this as “TMJ harmony” where your jaw, bite, and TMJ work together to lessen stress, tension, headaches, jaw pain, and even unwanted premature aging. Problems With a Bad Bite Now that... read more »

What Can You Do When You Experience a TMJ Flare-Up While on Vacation?

If you have issues with your temporomandibular joint (TMJ) you already know how it can impact your daily quality of life. Located underneath your ears, these complex joints connect your jaw to your skull so you can move your jaw in all directions as needed. It’s no wonder you may have issues when you think about how much you rely... read more »