As you may already know, the temporomandibular joint disorder, also known as the TMJ disorder, is a disorder that affects your jaw. It is a painful condition than can include symptoms of migraines, difficulty chewing, toothaches, earaches, popping sounds when opening or closing your mouth, or any other problems associated with your jaw.
If you are experiencing the painful symptoms of the TMJ disorder, you are not alone. Many people struggle and suffer daily with the condition and have no idea how they can relieve their symptoms. However, our team is going to help you by giving you tips on how to treat it.
The first step to treating the TMJ disorder is to go to your dentist. Your dentist can provide treatment options for you and your specific condition. However, there are at-home remedies you can do to help relieve your symptoms. These tips include:
•Eating softer foods
•Avoiding chewing gum
•Using heat packs when you feel pain
•Relaxing your jaw to reduce tension and stress
If you have questions about the TMJ disorder, call your dentist today. Your dentist can answer any questions you have and help you on your quest for treatment and relief. So, call us today at 801-756-0900 so you can get back to having a pain-free jaw.