One major cause of TMJ disorders is stress. Stress can contribute to teeth grinding and clenching, poor sleep, and other issues. Did you know there are healthy foods you eat every day that can help reduce and control stress? Here is some information on which foods help cut stress, and why. Food can act in several ways to help with... read more »

TMJ disorders cover a wide range of problems and have all kinds of causes, from injury to teeth grinding to stress. At TMJ Therapy, we specialize in treating the whole spectrum of TMJ disorders. And while receiving top-level treatment is essential, it is also key for you to maintain jaw health after you walk out our door. One of the... read more »